3 Weeks Sodhana Panchakarma
The stressful and toxic world accumulates toxins causing deterioration in bodily functioning. The deterioration of bodily toxins weakens our systems and develops different illnesses. These can evolve into serious specific diseases, ultimately damaging an individual’s health and wellness.
Panchakarma can reverse those negative effects and restore the natural state of health and well-being. It brings balance into the body system and improves its function.
Different therapies in the three weeks Panchakarma program help to stimulate the rejuvenation of bodily tissues. It brings life-enhancing energy thus increasing body’s subtle essence called Oja, inner peace, confidence and well-being.
The program begins with the consultation by the doctor regarding your current state of health, wellness and constitution. Mind-body therapies improve in balance, mental health, emotional well-being and stress reduction. Yoga and Pranayama calm and help to focus ourselves, to become more aware of what’s going on in our bodies and mind.
OBJECTIVES
- To impart natural healing for various ailments
- To enhance the immunity of the body
- To increase the acceptability to various therapeutic regimens
- To maintain the equilibrium of doshas- the humors that govern the biological function of the body
- To impart radical elimination of disease causing factors
- To retard the aging process
- To correct body metabolism
- To permit the biological system to return to normalcy and to rejuvenate spontaneously and also facilitate the desired pharmacokinetic effect to curative remedies administered thereafter.
- To eliminate toxins and stagnated Malas and metabolites from the body, cleans the micro and macro channels, maximize the absorption and metabolism of nutrients and drug
Treatments Includes:
| Consultation & Counseling | Whole Body Steam |
| Yoga | Pinda Sveda |
| Pranayama | Foot Bath |
| Neti | Pichu |
| Eye Exercise | Chakra Therapy |
| Eye Wash | Netra Tarpana |
| Gargeling (Gandusha) | Nasya Karma |
| Whole Body Relaxation Abhyanga | Karna Purna |
| Whole Body Synchronized Cleansing Abhyanga | Medicated Ghee |
| Whole Body Cleansing Abhyanga | Vamana |
| Head Abhyanga | Sodhana Basti |
| Facial Beauty Program | Anuvasana Basti |
| Spinal Abhyanga | Whole body Oil Bath |
| Shirodhara | Herbal Tub Bath |
| Shirobasti | Citz Bath |
| Foot Abhyanga | Ayurveda Class (Darshana) |
| Whole Body Ubatan Abhyanga |
PANCHAKARMA
Panchakarma, the five processes, is an elegant body detoxifying process that releases the stored toxins and restores the body innate healing ability. It is an ultimate healing experience that benefits both the healthy and unhealthy. It is considered as an effective therapy for body and mind, for preventing and curing the disease and promoting owns health.
Panchakarma presents a unique approach of Ayurveda to therapy with specially designed five procedures of internal purification of the body including the gross channels (GI tract, Respiratory tract etc) up to the subtlest levels (like cells, molecules, cell membranes etc).
Ayurveda says that imbalanced doshas create waste matter. This waste matter is called Ama in Ayurveda. Panchakarma eliminates these toxins from the body, allowing healing and restoration of the tissues, channels, digestion and mental functions.
This detoxifying package includes the subtle cleansing of your body tissues with different Panchakarma techniques along with the basic knowledge about Ayurveda and it’s the life style regimens. These techniques are
Purva Karma (Pre-procedures):
Pradhana Karma (Main procedures):
Paschat-Karma (Post Procedure):
Note:
We also offer personalised panchakarma treatment as per your health status and available days. Program will be designed after consultation with our doctor.
All the treatment procedures are designed and monitored under the supervision of an Ayurveda Physician after consultation.
