Abhyanga-dhara program is designed for those who are going through stress and anxiety with daily activities. A combination of nourishing abhyanga and dribbling of oil on third eye deeply relaxes mind and body. It pacifies stress, restlessness, anxiety, depression, insomnia nervousness, and fear through natural serotonin, dopamine and melatonin release. It awakens the intuition and inner wisdom, improves sleep and helps to enhance memory and clarity of mind.
The abhyanga-dhara program improves the flow of energy within the body bringing the soporific effect to body and mind.
- 2 Hours Abhyanga-Dhara Program