Stress management Package

F i r s t C l a s s i c a l P a n c h a k a r m a C e n t e r o f N e p a l

About Us
- Moksha Team
- Oil We Use
- Ayurveda in Nepal
- Culture and tradition
AYURVEDA PACKAGES
- More Ayurveda Packages
CLASSICAL PANCHAKARMA
- What is Classical Panchakarma?
Consultation
- Why Ayurveda Consultation?
FAQ

Stress management Package

It is best to consult with an Ayurveda doctor to develop a customized Stress Management program based on your individual needs and constitution.

Stress has become a common word in everybody’s life. The competitive world and the busy life have led to many stress and psychological issues. So, Stress Management is exclusively focused to concentrate on physical and sensory experiences and to give your mind a rest.
Join us to rejoice in your life and feel the tranquil effect from different soothing therapies of 5000 years old Ayurveda.

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PACKAGE DETAILS

There are several practices at Moksha Ayurveda to manage stress. The first step to this program is Consultation where the root cause of stress is accessed by the doctor and a customized treatment program is formulated. The detailed information about the program and associated cost is given at the same time.

BENEFITS

Reducing feelings of stress and anxiety
Improving overall mental and physical well-being
Increasing productivity and focus
Improving relationships and communication skills
Enhancing problem-solving abilities and decision-making
Improving sleep quality
Enhancing self-awareness and self-esteem

Includes

Quality Living Consultation

Abhyanga

Svedana

Snehana

Yoga

Energy Treatment

Herbs & Supplement

Diet

Note

It is best to consult with an Ayurveda doctor to develop a customized Stress Management program based on your individual needs and constitution.

Related Packages

Pain Management Package

Immunity Restoration Package

CLIENTS’ HEALING EXPERIENCE

I spend 3 weeks in the centre for a Panchakarma treatment. It was not only the physical treatment but also the warm and respectful behaviour of EVERYBODY in the centre. I really enjoy the individual Therapie and they prepared my complicated diet everyday without any Problem but with great taste, quality and variations. I can hardly recommend this place for people who are seeking for a profesional, well observed therapy with an individual touch.

USA Yvonne Review at Tripadvisor

The Moksha Ayurveda Massages are outstanding and first class delivered by highly professional massage personnel. I felt like new-born after my first treatment in Jan 2020. Staff is extremely friendly and supportive and treatments are at very good price – you get great value for your rupees. Highly recommended!!

Germany Christina Elisabetha Review at Tripadvisor

I have a long-standing interest in Ayurvedic studies and treatment; I deeply appreciate the “regular influence over dramatic crisis-driven intervention” perspective. An important part of the wellness system is periodic panchakarma, an intense 28-day journey to restore your whole person to your original self (physical, energetic, spiritual, mental, emotional). I have previously completed full panchakarma in northern India (28-days) and small periods in Kerala (5 to 14 days); so, I have some perspective for comparison.

USA Shannon Michael Review At Tripadviser

I had 3weeks of Panchakarma treatment. It was my first time treatment of Ayurveda.In conclusion, it was a great experience! It changed my life! I have been Moksha in June 2019.Specifically…Menstrual problems were disappear.(PMS, Prolonged etc.)Pain in low back, headache are gone.
I got into the habit of observing myself and gained mental calm that I want most!(I’m Pitta-Vata)I continue to do yoga what I learned here. Even after returning to Japan, I continue to experience the fact that mental and physical purification occurs in relation to each other.

Japan Mami Review at Tripadvisor

Rarely have I been in the presence of such genuine love, care, and concern. It went into everything they did here, even the minor details. It was a truly wonderful rejuvenating experience doing a 10 day panchakarma; in many ways it was a rebirth. I plan to visit again.

USA Mark Z Review at Tripadvisor

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More Testimonials

Healing with Ayurveda

Ayurveda is considered to be the oldest healing Science of Life’ and it is also called the ‘Mother of All Healing’. Healing signifies to the specific ailment and it can be of psychosomatic, somatopsychic, physiological, psychological disorder. Ayurveda has many treatment strategies of healing through herbs, through different kinds of treatments and through lifestyle guidelines. Based on the body, mind constitution we offer treatments for different kinds of health issues.

Arthritis

Sinusitis

Insomnia

Migraine

Mental Health

Back pain

Allergies

Gastritis

Pain Management Package

Immunity Restoration Package

CLASSICAL PANCHAKARMA

Panchakarma, the five processes, is an elegant body detoxifying process that releases the stored toxins and restores the body innate healing ability. It is an ultimate healing experience that benefits both the healthy and unhealthy. It is considered as an effective therapy for body and mind, for preventing and curing the disease and promoting owns health. Panchakarma plays a vital role in preventive, promotive and curative aspect of the disease.

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Goal of the treatment:	RELAX, BODY-MIND BALANCE
DURATION REQUIRED:	7 DAYS -1 MONTH
DURATION OF TREATMENT	2-4 HOURS DAILY

YOGA AND PRANAYAMA:	INCLUDED
CONSULTATION:	INCLUDED