Whole Body Cleansing Abhyanga (Deep Tissue)
- Read more
- 90 min
F
i
r
s
t
C
l
a
s
s
i
c
a
l
P
a
n
c
h
a
k
a
r
m
a
C
e
n
t
e
r
o
f
N
e
p
a
l
Spinal Abhyanga
- Read more
- 30 min
Head Abhyanga
- Read more
- 30 min
Foot Abhyanga
- Read more
- 30 min
Face Abhyanga
- Read more
- 30 min
Massage We Offer
Whole Body Cleansing Abhyanga (Deep Tissue)
Duration: 90 minAyurveda says that imbalanced doshas create waste matters (Ama- bodily toxins) in the body. Whole Body Cleansing Abhyanga helps to open up the channels (Srotas) to detoxify those bodily toxins. It improves the lymphatic drainage and body circulation that brings vitality and vigor. This Abhyanga is recommended for natural detoxification and cleansing of the bodily toxins.
Benefits
- To strengthen joints and muscles health
- To detoxify the Ama (bodily toxins) from the body
- To improve the lymphatic drainage and blood circulation
INQUIRE Now
Whole Body Recreational Abhyanga
Duration: 60 minRecreational abhyanga helps for deep feeling of warmth and harmony with smooth relaxing massage. It revitalizes the body organs and slows down the decay due to aging. It also improves circulation in the body.
Benefits
- To overcome stress and fatigue
- To get deep sense of warmth and harmony
- To regulate the digestive system and nourish bodily tissues
- To correct ageing and promote longevity
Whole Body Synchronized Abhyanga (Four hand oil massage)
Duration: 60 minSynchronized abhyanga is a deep tissue massage performed with the co-ordination of two therapists. It gives a balance to the two symmetrical halves of our body enhancing the synchronized effect. The deep stimulation of muscles and joints and enhancing circulation through rhythmic synchronizing pressure and nurture is the key techniques of this abhyanga.
It aims to release bodily stress and expel the toxins out from the body. This abhyanga brings the deep cleansing effect to the body.
Benefits
- To detoxify the Shrotas (bodily channels)
- To get deeper cleansing effect with deep tissue stimulation
- To improve lymphatic drainage
Whole Body Ubatan Abhyanga (Four hand scrubbing)
Duration: 70 minUbatan (Udvartan) abhyanga is a scrubbing massage done with the co-ordination of two therapists. This abhyanga uses a special herbal powder chosen according to the individual body constitution or health conditions.
Ubatan powder composes different sacred herbs and grains. These herbs and grains combination contain antiseptic, skin nourishing properties with herbal fragrance to cleanse and tone up the skin. So this massage is also very effective in certain skin ailments. This abhyanga is also popular among the bride and groom as a pre-bridal treatment.
Benefits
- To facilitate the metabolic activity
- To bring lightness in the body
- To overcome cellulite and water retention from the body
- To reduce excessive fat from the body
Spinal Abhyanga
Duration: 30 minSpine is vital to keep the body alive and functioning. It serves as a pillar to support the body’s weight and to protect the spinal cord.
Nerve impulses are sent from the brain along the spinal cord to rest of the body. Incorrect posture, long standing or sitting, stress, long use of laptops, driving etc often cause back pain or other spinal problems.
Spinal abhyanga helps to keep you active and improve the spine health. As spine is the foundation of the energy points (chakras), its massage helps to improve the flow of energy and release the psycho-emotional blockages.
Benefits
- It improves the mobility of the spine
- It relieves stress and provides relaxation
Head Abhyanga
Duration: 30 minStress and Tension are the major issues of today’s busy world. The head, face, shoulders and neck are the parts most vulnerable to stress. Ayurveda Shiro Abhyanga focuses to such parts and brings calmness and relaxation. It also relaxes and balances the nervous system and promotes high level of alertness and concentration. It improves headache and brings deep and better sleep.
Benefits
- To release tensions and headache
- To promote high level of alertness and concentration
- To get better and deep sleep
Foot Abhyanga
Duration: 30 minFoot is an important center of vitality. Foot integrates well with earthly structures and energy systems. It is the polar energy part that draws energy from earth into our chakra system. Foot abhyanga helps to stimulate those energy points. It helps to release the stress and energize the whole body.
Benefits
- To release tiredness from day long work
- To relax restless legs and improve foot issues like plantar fasciitis, cramps and pain
INQUIRE Now
Face Abhyanga
Duration: 30 minA gentle and relaxing Facial Abhyanga helps for better skin texture and glowing face. Different Ayurveda facial oil with certain herbs cooked into them allows better penetration into the skin promoting softness and luster. It helps in deep and better sleep, relieving your stress and bringing youthfulness.
Face reflects the inner you. The stress can be easily seen on face. So those emotions, stress have direct effect on these muscles. Facial lines and wrinkles, acne, hyper-pigmentation and freckles are benefited by this massage.
CLASSICAL PANCHAKARMA
Panchakarma, the five processes, is an elegant body detoxifying process that releases the stored toxins and restores the body innate healing ability. It is an ultimate healing experience that benefits both the healthy and unhealthy. It is considered as an effective therapy for body and mind, for preventing and curing the disease and promoting owns health. Panchakarma plays a vital role in preventive, promotive and curative aspect of the disease.
View MoreHealing with Ayurveda
Ayurveda is considered to be the oldest healing Science of Life’ and it is also called the ‘Mother of All Healing’. Healing signifies to the specific ailment and it can be of psychosomatic, somatopsychic, physiological, psychological disorder. Ayurveda has many treatment strategies of healing through herbs, through different kinds of treatments and through lifestyle guidelines. Based on the body, mind constitution we offer treatments for different kinds of health issues.
Arthritis
Sinusitis
Insomnia
Migraine
Mental Health
Back pain
Allergies
Gastritis
CLIENTS’ HEALING EXPERIENCE
I spend 3 weeks in the centre for a Panchakarma treatment. It was not only the physical treatment but also the warm and respectful behaviour of EVERYBODY in the centre. I really enjoy the individual Therapie and they prepared my complicated diet everyday without any Problem but with great taste, quality and variations. I can hardly recommend this place for people who are seeking for a profesional, well observed therapy with an individual touch.
The Moksha Ayurveda Massages are outstanding and first class delivered by highly professional massage personnel. I felt like new-born after my first treatment in Jan 2020. Staff is extremely friendly and supportive and treatments are at very good price – you get great value for your rupees. Highly recommended!!
I have a long-standing interest in Ayurvedic studies and treatment; I deeply appreciate the “regular influence over dramatic crisis-driven intervention” perspective. An important part of the wellness system is periodic panchakarma, an intense 28-day journey to restore your whole person to your original self (physical, energetic, spiritual, mental, emotional). I have previously completed full panchakarma in northern India (28-days) and small periods in Kerala (5 to 14 days); so, I have some perspective for comparison.
I had 3weeks of Panchakarma treatment. It was my first time treatment of Ayurveda.In conclusion, it was a great experience! It changed my life! I have been Moksha in June 2019.Specifically…Menstrual problems were disappear.(PMS, Prolonged etc.)Pain in low back, headache are gone.
I got into the habit of observing myself and gained mental calm that I want most!(I’m Pitta-Vata)I continue to do yoga what I learned here. Even after returning to Japan, I continue to experience the fact that mental and physical purification occurs in relation to each other.
Rarely have I been in the presence of such genuine love, care, and concern. It went into everything they did here, even the minor details. It was a truly wonderful rejuvenating experience doing a 10 day panchakarma; in many ways it was a rebirth. I plan to visit again.