Panchakarma, the five processes, is an elegant body detoxifying process that releases the stored toxins and restores the body innate healing ability. It is an ultimate healing experience that benefits both the healthy and unhealthy. It is considered as an effective therapy for body and mind, for preventing and curing the disease and promoting owns health.
Panchakarma plays a vital role in preventive, promotive and curative aspect of the disease.
Panchakarma presents a unique approach of Ayurveda to therapy with specially designed five procedures of internal purification of the body including the gross channels (GI tract, Respiratory tract etc) up to the sublest levels (like cells, molecules, cell membranes etc).
Panchakarma is a process used to clean the body of toxic materials left by disease and poor nutrition. Ayurveda says that imbalanced doshas create waste matter. This waste matter is called Ama in Ayurveda. Panchakarma eliminates these toxins from the body, allowing healing and restoration of the tissues, channels, digestion and mental functions.
This detoxifying package includes the subtle cleansing of your body tissues with different Panchakarma techniques along with the basic knowledge about Ayurveda and its the life style regimens. These techniques are
Snehana (oleation)
Svedana (sudation)
Vamana (emesis)
Virechana (purgation)
AsthapanaBasti (cleansing colon irrigation)
AnuvasanaBasti (nutritive colon irrigation)
Nasya (errhine)
Rasayana
Note: We also offer personalised panchakarma treatment as per your health status and available days. Program will be designed after consultation with our doctor.
One week Sodhana Panchakarma Program helps in smooth and gentle cleansing of the body in a week. This program is
Two weeks Sodhana Panchakarma is designed to bring lightness in body and mind. Those who are suffering from loaded physiological
Three weeks Sodhana Panchakarma helps in enhancing body’s subtle essence called Oja. The stressful and toxic world accumulates toxins causing
Four weeks Sodhana Panchakarma brings balance to imbalanced doshas and restores foundation of total health and well-being. Perfect health is
If you are planning to travel and trek in the mountains of Nepal in addition to doing a Panchakarma, we recommend that you do the trek before. The intensive detoxifying processes will initiate the body’s natural healing process which would not end by the last day of course of treatments. Therefore, we recommend you not to go for an exhausting trek and travel afterward but to give space to comfort your way back to normal activities. Our doctor shall give you an idea about actual days depending on your case.
Since we offer authentic panchakarma, major dos and don’ts during the course of Panchakarma are informed by the doctor or medical team before beginning the panchakarma. We understand the significance of technology in our daily life but to add the benefit of treatments during the course of treatments, we would recommend you to avoid the excessive use of electronic gadgets. It will help in healing with awareness.
Everybody is unique so the experience will be. Normally, every day different procedures will be taking place. In order to give you a general idea; early morning you will do the morning cleansing routine as instructed to you a day earlier to balance your sensorial health. At 7 AM you will enjoy doing Asana, Pranayama and Meditation followed by Neti Karma. Then enjoy having delicious vegetarian breakfast and rest for sometime in the terrace or in the dining hall enjoying being with yourself or reading books. Doctor follow up will be done before the treatments are contemplated. Treatments are mostly conducted in two sessions. Sometimes we will hold talks on Ayurveda & Foods, Yoga, or any questions that may arise in your mind. Before dinner you can be in meditation and then it is time to enjoy your dinner.
You will sometimes have to visit nearby attractions such as, ancient temples, monastery, world heritage sites, or the Nepalese tradition & cultures.
If you have any other plans then you can inform at the front office, we will help to arrange your plan without violating the rhythm of the treatments.DO I GET A VISA?
Once the booking is confirmed we will send you all the relevant information by mail or whatsapp.